top of page
Search

264. How To Stop Wasting Time (Part 3)


Are interruptions and procrastination stealing your precious time? What if I told you that fighting against these "time wasters" is actually what's costing you the most time?


In this third installment of my time mastery mini-series, I'm revealing my favorite time-wasting topics to coach on—and how you can finally break free from these productivity killers once and for all. 


Join me this week as I dive into why interruptions aren't actually the problem, and why your mother-in-law dropping by unannounced or your kid getting sick doesn't have to derail your entire day. And when it comes to procrastination, I'm sharing the three legitimate reasons it happens and how to respond with compassion instead of judgment. These insights will be implanted in your brain and change how you show up in your day-to-day life—I promise.


Join me in The Mission, a monthly Business Coaching Membership designed for women with big visions for their life and business. No one on the planet is teaching time and money to women in this way, so get ready to unlock a level of business owner that you didn't know was in you!



What You’ll Learn from this Episode:

  • How to partner with reality instead of wasting time arguing with reality.

  • Why boundaries are for you, not for other people, and how to maintain them effortlessly.

  • 3 legitimate reasons procrastination kicks in and how to address each one.

  • How to make faster decisions when you notice yourself procrastinating.

  • Why the biggest time wasters are actually your resistance to what you think is wasting your time.

  • The importance of planning rest and breaks to prevent burnout and increase productivity.


Listen to the Full Episode:


Featured on the Show:


🌟Catch up with Coach Jess:



Full Episode Transcript:





Enjoy the Show?

 
 
 

Komentáře

bottom of page