What kind of a day are you having? A good day? Like a really good day? A 10? AMAZING! Oh, but what if you’re having an awful day? One of...

Hello! I am grateful for you. I am grateful that you are here, reading my blog. Is that weird? Maybe. I am grateful for this moment and...

Since starting my journey with Happiness Experiments, I have been on an emotional rollercoaster. Sometimes I want to high five myself....

If I were forced to simplify my experimental approach to happiness, and could only focus on 3 growth categories, rather than 12… Attitude...