Body Experiment #3: Host a Healthy BBQ
If you are a healthy eater, or at least trying to be one, the word barbecue probably gives you the sweats. I imagine myself in a backyard...
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Jessica McKinley
- Jul 21, 2015
- 4 min
The Connection Between Success & Being In Shape
Success and happiness are often used as synonyms. And they should be! …assuming that your successes are your own, and not defined by...
Jessica McKinley
- Jul 17, 2015
- 4 min
Body Experiment #2: Make a Habit of Trying New Forms of Exercise
I’ve already established that exercise does wonders for my body and for my happiness. I have more energy. I gain muscle and stamina. I...
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