Jessica McKinleyJul 24, 20152 minBody Experiment #3: Host a Healthy BBQIf you are a healthy eater, or at least trying to be one, the word barbecue probably gives you the sweats. I imagine myself in a backyard...
Jessica McKinleyJul 21, 20154 minThe Connection Between Success & Being In ShapeSuccess and happiness are often used as synonyms. And they should be! …assuming that your successes are your own, and not defined by...
Jessica McKinleyJul 17, 20154 minBody Experiment #2: Make a Habit of Trying New Forms of ExerciseI’ve already established that exercise does wonders for my body and for my happiness. I have more energy. I gain muscle and stamina. I...