Jessica McKinleyJul 17, 20154 minBody Experiment #2: Make a Habit of Trying New Forms of ExerciseI’ve already established that exercise does wonders for my body and for my happiness. I have more energy. I gain muscle and stamina. I...
Jessica McKinleyJul 14, 20157 min20 Body Habits You’ll Wish You Started In Your 20’s1. Improve your posture There is nothing more terrifying to me than seeing an elderly person who is completely with it mentally, but...