Updated: Jun 5
I heard your demands! I'm back with another episode to get you in the winning mindset. Here are 52 positive affirmations you can recite daily to get you prepared for a successful day chasing your dreams. Use these to create your own, or share yours with me. You can email here at email@example.com.
Join me on March 2nd at 1:30 pm to learn the
10 Things Keeping Your Biz Under $100K -----> Sign up here. For more information on the episode head to www.sincerelyfutureyou.com This podcast is a part of the Bright Sighted Podcast Network.
I love money and money loves me.
I am connected to my worthiness without having to earn it through contribution or doing.
I am an example of what’s possible.
I humbly search for the truth in my flaws and triggers. I am willing to be wrong in order to grow.
I know what’s best for me and do not seek validation in order to make decisions.
The mother that I am is the perfect mother for Calvin and Marika.
I’m a fine sexy cat (according to my husband)
I am always able to be generous with my friends, family and those in need.
I inspire people to get unstuck just by thinking differently.
I’m preparing for my interview on the Make Money as a Life Coach Podcast as well as many other influential shows in 2023.
I do what’s hard for me now so that I can enjoy the fruits of that labor & discomfort in my future.
My TedX speech is going viral. People feel seen and connected to my message.
My group is full of women who are excited to grow their business, master their money, time & emotions.
I’m making a quarter of a million dollars and that’s just scratching the surface.
I’m in the perfect spot in my business, relationship and mental fortitude to welcome my daughter.
I am a supermom who loves her kids unconditionally and cherishes the interruptions. I’ve built a business that can handle it.
Lucrative and exciting opportunities are constantly entering my life.
My coaching programs sell out because the value is so clearly an undercharge.
I capitalize on my opportunities without hesitation because I know there is nothing to fear but an unlived life.
I am in excellent health because I nourish and exercise my body like it’s my most cherished resource. And it is.
People pay in full for my coaching without even doing a consult. My value is widely known and accepted.
I have a coaching waitlist and my group fills up fast.
I am a master advisor, the best at what I do. That’s because I commit time daily, to using my own brain to seek life’s answers.
I am a thought leader.
Calvin and I are fluent in Spanish and have our own language.
Calvin and I spend our mornings in training to be King & Queen Philosophers.
I have an otherworldly connection with my daughter.
I acquire 5 or more new clients a month. My business is growing and thriving because of the new and powerful thoughts and feelings that I continue to Adopt.
I embrace discomfort because I know it is the currency of my dreams.
I matter... but I’m more energy than matter.
With every word, step and result I create, I am showing someone else what’s possible.
I am brave. I am love. I am truth.
I am a fashion icon.
I’m sought out for speaking opportunities.
I am 100% accountable for my thoughts, feelings, actions and results.
I open myself up to the quantum and to unknown possibilities.
I am on the perfect path for me.
My work is extraordinarily valuable and the universe rewards me handsomely simply for showing up.
I am an attentive, patient and intentional mom.
I welcome failure and discomfort because I know that the more I experience it, the closer I get to my dream life.
I am a giving and loving partner to Mark.
I support him and look for ways to make his and our life more fun.
I dismiss gossip and don’t waste my breath on small and low-vibe thinking. Instead I speak positively, compassionately or curiously about others.
I tell the truth, quickly.
There is unlimited, untapped potential just waiting for me to knock and help actualize it.
I create my amazing reality by practicing the most elevated emotions: Joy, unconditional love, and gratitude.
I am so fucking powerful.
When I share with purpose, the universe receives it.
I welcome the mornings with gratitude, excitement and determination.
I am generous with my time and money.
I track & cherish my no’s, failures & rejections like they are as important as yes’s because they are. They are where the resilience, growth, learning and grit lies.
I teach people how to never be busy or confused again.
FULL TRANSCRIPT BELOW
*Disclaimer: Transcript is autogenerated. *
Jessica McKinley Uyeno 0:00
This episode is my personal affirmations they will be helpful for you. If you are a business owner if you are a woman, if you are a mom, if you are someone who aspires to make lots of money to live a big life and allows you to be the badass on your own terms Welcome to sincerely future you a podcast that helps ambitious women like you and make decisions today with the future you in mind. Hey, hamsters, show me your friends, and I'll show you your future. Welcome to this episode of sincerely future you,
I am giving you guys what you've been asking for, which is another episode that you can listen to over and over and over again. And that is based on your guys's feedback about that hamster hype episode where I just come back from a run and I was sweaty and disgusting. So sorry to the YouTube listeners. But you're welcome to everybody else. This time, I have a little bit of bags under my eyes from a sleepless night with Mari however, I am ready to go and I have something for you that I feel really strongly about. And it is the type of positive affirmations that actually give you full body chills through the type of affirmations that after you're done reading them, after you're done listening to them, whatever your preferred method of affirmations is, you feel ready to climb a mountain, or whatever other thing feels exciting to you. It's climbing a mountain actually sounds terrible to me. But you know, one of those other really impressive things that you do. And I think the key to that really is making your affirmations in your own words, making them super specific and personal to you. And I'm always telling people that you need to change it, you can't just read the affirmations that you find in a book or on YouTube. Every once in a while, of course, you'll find one in a book that really just speaks to you, it's a bit of you. And great, take that one, pull it, add it to your affirmation list. But you should be taking the time to write your affirmations in your own words, to write one that has your daughter's name in it, or has your specific podcast shows name in it if that is a part of your goals in the future that you desire. Okay, so this episode is my personal affirmations, they will be helpful for you. If you are a business owner, if you are a woman, if you are a mom, if you are someone who aspires to make lots of money to live a big life in all of the ways not just in lots of money and a big business, but also a full life one that allows you to be craft mom. And that allows you to go to all the soccer games and also allows you to go to Costa Rica with your loved ones or with your friends and allows you to be the badass on your own terms. Okay, but before we get started, I do need to let you guys know what's going on in the hipster world, which is in a couple of weeks doors will be closing to the March round of happening sessions. If you're new to the show, happening sessions is the way that you can work with me it is the way that you come and you level up just being someone who listens to podcasts and is generally a self helpy person. That's great. I used to live in that world for many years. But my life really began to take off and change in a tangible way in the results way when I hired my first coach. And then my second coach and my third coach. And every time I have put myself in a room with higher level thinkers. My thinking has changed and therefore our thoughts create our results. They create our reality. So you can't really expect to just listen to positive podcasts and by osmosis have revolutionary change. You need to put yourself in those uncomfortable positions and in rooms that are going to uplevel you that room is happening sessions. So why is now the round to join. We run happening sessions twice a year it is a six month coaching cohort where you're surrounded by 15 Other women entrepreneurs. Now before I had experienced group coaching, I was a little bit actually that's not true. I had experience group coaching ones and still I was a little bit like ethnic. I prefer I do better with one on one coaching. That was like a story that I told myself and I hear that from a lot of you guys. That is not the case for happening. sessions happening Sessions has the benefits of one on one in that it is very intimate. And because I've kept it at 15 People If you will consistently get coaching, if you're the type of person that raises your hand, you will get coaching every week. However, one of the feedback, positive feedback that I got from this round was we have two introverts in the room. And they both gave the feedback that they get results just by coming, being in the room every week, taking notes, picking one thought, and then applying it that week, they have two of these people choose not to really raise their hand that much, and they are still getting all of the benefits that they set out to get when they hired me. So whether you're an introvert or an extrovert, having a group really gives you a whole new world of benefits and access to thoughts and ideas and business models and strategies that you wouldn't otherwise have if we were just one on one in a room. So the reason to join now is that obviously, every round always gets better, but no round is quite the same. So this is what's different about this round. Number one, the back end of what we're doing is getting better and better. I am learning how to use my own tools more efficiently and more effectively through getting feedback from the current hamsters. So we're going to be using the portal and my tools in a more effective and efficient way. We have some video setups, and some just like things that maybe were clunkier last round that are just going to be really smooth that are going to take less time. Number two, the materials are just up leveling, we're going to have new courses in there and new trainings. And there's going to be things that are just upgraded to include new concepts and new new evolution of my work, which I'm really excited about, because it's kind of been something that I've been coaching people on one on one and I'm like, No, this needs to be now a new foundation of happening sessions. Everybody needs to learn how to apply this. Why? Because certain hamsters are doing this and getting massive results. And so results compound when you take what works, and you make it a standard. Okay. Number three is my expertise has grown from last round to this round. I am constantly investing in myself and I just invested in a new, a new mastermind in a new coach. And she has different skill sets than the mastermind and the coach that I had been hiring for the last three rounds the last year and a half, two years. So I am in the thick of it learning new tools. She is a feminist certified business coach, she trains on consensual sales processes, I'm going to be learning and then applying that right in the room with you guys. Then finally, senior hipsters are back and they have your back. When you have people in the room that have been through this before. They know the process, they get it. And what I've been seeing happening is they're raising their hands to give you extra support. So when you are in between calls, and you're trying to learn you need a budget and you have some quick questions. We have the Facebook group, you can post in there and ask questions. Melissa, a spherical, I got to give her a shout out she has been going on one on one calls with other people in the room saying hey, I can help you with that no problem. I've been through this I got stuck here, I will help you that. And I just have the best clients. My clients have gotten to the new level where they're almost like employees of the happening process. They are just ambassadors really. And because of that, I started thinking and I'm excited to announce finally, that there will be a master level certification at the end of this round. So when you get through the six months, you will take a optional if you want you can take this optional test and this exam will say that you have gone through my training and you are Money Mastery certified or you are Hopster scheduling certified. And that will allow you the opportunity to be hired by me in the future if you are interested. So for future rounds as we expand as we grow, we're going to need more coaches were going to need more trainings, more support. And I don't want to just be hiring some random coach out there in the world. I want someone who knows these, these materials better than just someone that I would have to take months and months to train up. So who better than the hamsters themselves so that is an extra bonus exciting opportunity for those of you who want to get so fluent in Money Mastery and in time mastery that you could actually teach it. That is a skill little bit you don't just get in six months, you have it for life. So very excited about that that's new this round. And the most exciting thing is that we're going to have our first ever live event on July 7, it will be available in person and virtual. So no matter where you are, you will get access to this, we're going to be recording a training that I'm going to be offering as a paid training in the future to people who just want to learn about goal setting, or we're going to go through the whole process together. But the march class is going to get to go through it live. So everyone that's buying this training in the future is going to get to benefit from the actual q&a, the actual live coaching that we're going to be doing in that room. And like I said, the cost of a future events in future rounds of happening sessions will be increasing to accommodate a huge live event. But this is the only round where this event is going to be rolled into this price. At no cost to the hamsters, I'm gifting it to you for free, because that's how we do. And I just love to find new ways to over deliver to you guys. And I'm not gonna give away all the goodies of what we're going to be doing that day. But I've hired a producer to make it extra fun and fancy. And also because I value my time and I don't want to become an event coordinator on top of a coach. So she's a professional. Her name is Ashley from new Max creative. And she's Korean her and I are creating an event that is about finding the beauty and the fun in the pursuit of mastery. So we have all sorts of goodies planned for the day including little find the beauty moments, as Ashley called them from my own personal journey of scaling from a single mom to a multiple six figure business owner, like 10 minute massages, which I've talked about on the podcast before, but it was something that felt luxurious, even when I didn't have the money for it. And I want you guys to all experience it, I've all lots of really fun things that I've talked about in my personal journey that I'm going to be infusing into this event, it's going to be kick ass, it's gonna be awesome, you need to be in this round, you need to be in this room. Okay, so my words of the year are sold out and intimate. And the march class will be both the room is growing, which is also a great thing. But this round will be 15 people, and it's going to be the 15 best. So the doors closed March 15th. If you're listening to this, there isn't too much more time for you to apply. If you still if you're brand new to the show, and this is your first episode, and you're like ooh, but I kind of need to like get to know her a little better. Or if you've been a longtime listener, and you really want to experience what it's like to get coached first, and you want to see what we're all about before you commit, I have the perfect opportunity for you on March 2, I am going to be doing a live webinar at 130. And it is called 10 things that are keeping your business stuck under 100k. Now if you're already at 100k, or you're hovering around 100k, this is also going to be really valuable for you because it is the the things that I see you need to completely shift about what got you here that's going to get you there when you're scaling to multiple six figures and a million dollars. And so that is a great place to come and you can get live coaching there. So I will put those that link in the show notes and you can register right now make sure that you are coming if you can't make that live that time on March 2, don't
worry still register because the replay will be sent to all registrants. Okay, beautiful people. I also want if you are driving and you're like oh, I forget, I don't know how to go to the shownotes Sometimes people tell me that you can also register in the link in my bio in my Instagram. That is what's happening W Jess on Instagram and you could just click on the link in my bio and click Register takes two seconds don't have to go through a whole forum. Put your name put your email urine All right, you guys that was a bit of an intro but really important and just because this room will change your life so needed to say all the things now let's talk about some positive affirmations. I don't want to talk anymore. Honestly, I just want to give you these affirmations. I'm just gonna take a deep breath. Get to future just connect with her. Get hype. Get ready. Okay, here are my daily affirmations. I love money and money loves me. I am connected to my worthiness without having to earn it through contribution or doing Ooh, that was a big one this year, especially when I was pregnant. I am connected to my worthiness without having to earn it through contribution or doing just needed to repeat that one. I am an example of what's possible. I am humbly searching for the truth in my flaws and triggers. And I am willing to be wrong in order to grow. I know what's best for me and I do not seek validation in order to make decisions. The mother that I am is the perfect mother for Calvin and Mari I am a fine sexy cat. That was according to my husband, and he was like, You should add these to your affirmations. And I was like, okay, because it makes me giggle. I am always able to be generous with my friends, family and those in need. And I wrote that one a long time ago, actually before I could be generous in the way that I am now. And it really helps me tap into generosity in the small ways that go big way. More like putting an effort and just doing the little things that make make people feel special. I inspire people to get unstuck just by thinking differently. Hey, there hipsters. Thanks for listening, we're going to take a quick break from our regularly scheduled content so that I can ask you a favor. If you're really enjoying the show. If you're picking up what I'm putting down. Please don't forget to leave me a five star review. It really helps people find the show and it helps people like you who are seeking out their future selves. You can rate us on Apple and Spotify. And if you need a tutorial, I'm going to post one for you on my Instagram. All right back to the show, go leave a review. I'm preparing for my interview on the make money as a life coach podcast as well as many other influential shows in 2023. The first time I added a podcast affirmation I had written I'm preparing for my interview with Brooke Castillo on the Life Coach School podcast. And then one month later, I was reached out to via the Life Coach School to be on the show, literally within a month of writing down in these affirmations. And I was so specific, I wrote The Life Coach School podcast. And at the time, they didn't even have guests. This is one of their first ever panels. And I manifested it. So just put that in your packet pipe and smoke it. Okay. I do. It's hard for me now so that I can enjoy the fruits of that labor and discomfort in my future. My TEDx speech is going viral, people feel seen and connected to my message. My group is full of women who are excited to grow their business master their money, time and emotions. I'm making a quarter of a million dollars. And that's just scratching the surface. Actually, now it's 300k I gotta admit, right. I'm in the perfect spot in my business, relationship and mental fortitude to raise my daughter. Sometimes we have to write things down that we don't fully yet believe. And, or we go in and out of believing I think having in your affirmations a mix of things that you already fully believe things that are somewhat stretches, things that you have believe and things that are just like future you have 20 years from now, in her words of wisdom. And this one is one that I really struggled with when I was pregnant, like am I in the perfect place in my business or in my relationship or in my life to welcome and raise a daughter in the way that I want to? And I decided that I am so you get to decide that for yourself. I am a supermom who loves her kids unconditionally and cherishes the interruptions. I've built a business that can handle it lucrative and exciting opportunities are constantly entering my life. My coaching programs sell out because the value is so clearly and undercharge I capitalize on my opportunities without hesitation because I know there is nothing to fear but an unlived life. I am an excellent health because I nourish and exercise my body like it's my most cherished resource and it is people pay in full from Coaching without even doing a console my value is widely known and accepted. That's also a an affirmation that was gifted to me from my three year from now self. I value is just widely known in the industry and accepted. I have a coaching waitlist and my group fills up fast. I am a master advisor the best at what I do. That's because I commit time daily to using my own brain to seek life's answers. I am a thought leader. Calvin and I are fluent in Spanish and have our own language. Calvin Marya and I spend our mornings in training to be king and queen philosophers. I have an otherworldly connection with my daughter. I acquire five or more new clients a month my business is growing and thriving because of the new and powerful thoughts and feelings that I continue to adapt. I embrace discomfort because I know it is the currency of my dreams. I matter but I am more energy than matter. With every word step and result I create I am showing someone else what's possible. I am brave. I am a love. I am truth. I am a motherfucking fashion icon. I'm sought out for speaking opportunities. I am 100% accountable for my thoughts, feelings, actions and my results. I opened myself up to the quantum and to unknown possibilities. I am on the perfect path for me. My work is extraordinarily valuable and the universe rewards me handsomely simply for breathing. I am an attentive patient and intentional mom. I welcome failure and discomfort because I know the more I experience it the closer I get to my dream life. That's like a version of the other one. I'm just realizing it's the same thing different words. I am a giving and loving partner to mark I support him and look for ways to make his and our life more fun. I dismiss gossip and don't waste my breath on small and low vibe thinking. Instead I speak positively compassionately are curiously about others. I tell the truth quickly. There is unlimited untapped potential just waiting for me to knock and help actualize it. I create my amazing reality by practicing the most elevated emotions joy, unconditional love and gratitude. I am so fucking powerful. When I share the purpose when I share with purpose the universe receives it. I welcome the mornings with gratitude, excitement and determination. That's definitely a future affirmation to not walk in the morning this morning, but were to maybe tomorrow. I am generous with my time and money. I track and cherish my nose failures and rejections. Like they're as important as yeses because they are. They are where the resilience, growth learning and grit lies. I teach people how to never be busy or confused again.
Okay, hipsters, those are mine. And some of those might be perfect for you, you can have my full permission to take them word for word and put them into your own affirmations. However, it is so important that you find your own personal affirmations that cannot be copied and pasted. 75% of what I wrote down is so specific to me that you would have to edit it in order for it to make sense for your life. And that's how your should read. They shouldn't be so specific that you feel like the universe is speaking to you and you alone, that when you're done, the emotion that I like to make sure I feel is selected that I was selected for this particular journey for this particular giant life for my particular future. It's calling to me, it's your future self is calling to you, you were selected for it. And if you are not practicing and believing in your future, you are dismissing the life that you were selected for. It took me a while to come up with these affirmations in that this is a list that I've been working on for years. So when I first started doing affirmations I believe I had something around maybe 20 affirmations. And I listened to him for a while, and probably for a year. And then as I started to feel less alive reading them, I was like, I got to infuse some more. Because the whole point of reading an affirmation is that it's drawing you and it's like pulling you into your future self. And it's making you become connected and electric with possibility of being this new person. And when you stop feeling that you know that you have kind of neutralized your emotions, either maybe, because this just is who you are now, and you already believe it. So it's kind of like old news. Like someone being like, your hair is brown. I'd be like, okay, yeah, it's just like a fact, right? And so, or in sometimes, maybe you've said it over and over again, and you still don't believe it, then we just need to find a new way of rephrasing it, so that you get those goosies as JLo calls them, like full body chills. When I first started this, I was doing the Miracle Morning, and by how Elrod and affirmations are a part of his morning process called savers, that acronym silence, Affirmations, Visualization, exercise, reading, and scribing. And that's what I created this list for. And I did it for over a year, every single day. It was so so powerful and transformative. But now just every time I get the opportunity to I get like a silent moment, even if I set a timer, usually for five minutes, and I read them with conviction out loud. For those five minutes. If you have time, and you're setting it, you could set a timer for five minutes. And you could just write out your affirmations as you're creating them. But I do think it's important not to just read them silently, something extra exciting happens when you read them out loud and you speak them in your own words. Or if you're writing them, I invite you if you're listening and you're like, This is me, I'm definitely going to write out my affirmations, write them out, read them, record them, send them to me, I would love to add some of yours to my own list. I do not believe that. My affirmations are the end all be all. I am constantly finding thoughts that other people have and saying, Yep, got that one. Take that one. Steal that one. I would love to be able to share one of yours if it's really impactful to me on the show. So if you have an affirmation that you wrote out, please just DM it to me on Instagram, email it to me at Jessica at what's happening.com. And maybe you'll even get a shout out feature on the show. Email me at sincerely future firstname.lastname@example.org. I started this episode with a quote that I recently heard that really spoke to me, which is show me your friends and I'll show you your future. As you know, the whole point of this show is about connecting, visualizing and going to our future selves. And this episode was wisdom from our future selves in affirmations. But in terms of the room, in terms of the room that is going to really reflect and predict your future self. That room can be happening sessions for you. If you are striving to be someone who has more money, more time, but not just more of those things. mastery over them more calm and control and self trust when it comes to the money that does come in when it comes to the time that you do know that you've scheduled out. Do you trust yourself to be intentionally at masterful with it? That is what the hamsters do. If you want a future like that, I'll show you and introduce you to some friends. See you in the room. Hey, hamsters, if you want to learn more about today's topic, head over to what's happening.com forward slash podcasts. That's what's happening. Whats h a p p y and ing.com forward slash podcast? If you're a business owner, and you're resonating with what we talked about here, what are you even doing come hang out with me over where the party's at on Instagram at what's happening? W Jess again that's happy. Ha p p y and ing and book a discovery call to see if coaching is your next best step.
Transcribed by https://otter.ai