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214. Creating Certainty in Uncertain Times

Updated: 19 hours ago


Sincerely, Future You | The Link Between Body Image and Making Money with Laura Conley

I’ve been coaching many clients lately who are in a season of transition. The overarching theme in these conversations has been the thought, “I don’t know.” If you’re also feeling a looming sense of uncertainty that’s slowing down your decision-making, this episode is for you.


If you’re listening to this show, you are likely an entrepreneur who lives in a world of unpredictability and built-in uncertainty. You’ve already begun to develop the skill of creating certainty, so why does this season of heightened uncertainty feel so scary if you’ve figured it out in other areas? How can you stop looking to your past to create the life you want? And how do you create certainty in uncertain times?


Listen in this week to learn how uncertainty is stopping you from taking the action you need to take to create big things, and questions to answer for yourself that will help you create certainty in uncertain times. I’m sharing a list of my favorite thoughts to try on if you’re currently spinning in uncertainty, and how to get back in the driver’s seat of your life by having conversations with future you.

 

What You’ll Learn from this Episode:

  • How we assume we can’t predict enough of our life to feel certain.

  • What creates the feeling of uncertainty.

  • The power of focusing on creating certainty.

  • Why I believe it’s the best news that we can’t predict the circumstances that will dictate our lives. 

  • Examples of thoughts you can practice believing if you’re spinning in uncertainty.

  • 3 questions to answer that will help you create certainty in uncertain times.



Listen to the Full Episode:


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🌟Catch up with Coach Jess:



Full Episode Transcript:




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